Spinach (Palong Shak) is a nutritious leafy vegetable that grows well in Bangladeshi weather. It’s easy to cultivate even in a small backyard or rooftop space, making it a great option for urban and rural households. Here’s a step-by-step guide to grow spinach successfully.
1. Choose the Right Time
The best time to grow spinach in Bangladesh is from October to February when the weather is cooler. However, with partial shade and regular watering, you can grow it year-round.
2. Prepare the Soil
Use loose, well-drained soil enriched with compost or cow dung. Spinach prefers a slightly neutral pH (6.0 to 7.0). Mix in organic matter before sowing seeds.
3. Sow the Seeds
Sow spinach seeds directly in rows. Space them around 10–15 cm apart and cover lightly with soil. Water gently after sowing.
4. Water Regularly
Spinach needs moist soil to grow properly. Water the plants lightly every day, especially during dry spells. Avoid overwatering to prevent fungal problems.
5. Remove Weeds
Weeds compete with your plants for nutrients and water. Hand-weed the beds regularly to keep your spinach healthy.
6. Harvesting Tips
You can start harvesting young spinach leaves within 25–30 days. Use scissors or hand-pick the leaves in the morning for best freshness.
Benefits of Growing Your Own Spinach
- Save money on vegetables
- Get chemical-free organic greens
- Improve your family’s nutrition
- Learn more about vegetable farming
Conclusion
Backyard spinach farming is easy, healthy, and economical. Whether you live in a village or city, try growing palong shak in your free space. You’ll be surprised at how much you can harvest!
Start small and go green—grow spinach at home today!

